A free interactive website where you can read about healthy pregnancies, labour and delivery, and the first days at home with baby! It’s a great supplement to use from home while attending your prenatal classes
Use this information to help support you before, during and after your pregnancy. You will find handouts on important nutrition topics, practical information about eating during pregnancy and lactation, and learn how you can speak with a dietitian.
Parent Drop-In is a service that gives families with babies 2 months or older the chance to meet with a community health nurse and other parents. Parents are welcome to weigh and measure their child and ask any questions they might have.
Adoption Options offers free, confidential options counselling to anyone facing an unplanned pregnancy throughout the province of Alberta. Their team explores ALL options and connects the individual with appropriate community resources accordingly.