Labour that starts too early (more than 3 weeks before your due date) may lead to preterm birth. Always go straight to the hospital if you are experiencing any signs of preterm labour.
Why be concerned?
Preterm babies are at greater risk the earlier they are born. Preterm babies are more likely to:
Who is at risk?
Preterm labour can happen in any pregnancy. Half of all preterm births occur with no known risk factors. Some things that increase the risk include:
What are the signs of preterm labour?
Some people instinctively know that something is not right, but specific signs include:
It is important to know the signs of preterm labour – often labour can be stopped or delayed. Trust your instincts. If you are concerned that something is wrong, do not hesitate to call your caregiver or go to the hospital. It can make a big difference to your baby’s health.
| How to reduce the risk | Help available to reduce the risk |
| Stop smoking and avoid secondhand smoke | Discuss the effect of smoking and tobacco on your baby with your caregiver Involve members of your household to help you to stop smoking Reduce your exposure to second-hand tobacco smoke Discuss ways to stop smoking with your caregiver Seek a support group for help |
| Avoid alcohol and drugs | Consult Alberta Health Services Addiction Services at 1-866-332-2322
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| Avoid all injuries | Wear a seatbelt when in a vehicle Seek help for family violence Report injuries to your caregiver |
| Seek prenatal care early in pregnancy including dental care |
Consult a doctor or midwife Visit your dental professional for a check-up and cleaning Consult a caregiver Attend childbirth education classes |
| Choose a healthy lifestyle | Avoid fatigue Eat a healthy diet Exercise regularly Avoid long trips Practice safe sex |

About 6 out of every 100 babies are born before 37 weeks. In general, the earlier a baby is born, the greater the chance that they may have problems. Premature babies are more likely to have breathing and feeding problems and are more prone to infections. However, with the medical treatments available today most premature babies survive and most do very well.
If your baby is born before 37 weeks, they will likely require care in a neonatal intensive care nursery (N.I.C.U.). If further medical treatments are required, your baby may need to be moved to an intensive care nursery, in another hospital.
Your baby may need to be in a special incubator to be kept warm and might need tubes and monitors. The doctors and nurses will provide you with information and support. It is important for you to ask questions and share your concerns with the staff.
All babies, including premature babies, need to be touched and spoken to. You will be encouraged to be involved in your baby’s care as much as possible. Breast/chestfeeding is encouraged as human milk is the perfect food for all newborns, especially premature babies. The staff will help you to breast/chestfeed and teach you how to express your breast milk.
Parent groups can be a good source of support. Ask the NICU staff for further information.